Weigh In record (no journal entry) for 04 September 2021
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118.2 kg
Lost so far: 4.8 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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2242 kcal
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Fat: 66.29g | Prot: 69.25g | Carbs: 158.76g.
Breakfast: Café, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Cristaline Eau de Source, Juvamine SOS Brûle Graisse, Pure Via Stevia, Soignon Yaourt Lait de Chèvre 0%. Lunch: Bordeaux, Rhum (90 Preuve), Danone Skyr Nature, Baguette, Jardin Bio Infusion Brûleur de Graisse, Coca-Cola Coca-Cola Zero, Florette Baby Carottes et Radis, Elle & Vire Carré Frais 0%, d'aucy Haricots Verts et Haricots Beurre (Cuisson Vapeur), l'étal du Volailler Escalope de Dinde. Dinner: Betteraves Cuites (à Partir de Frais), Rhum (90 Preuve), Coca-Cola Coca-Cola Zero. Snacks/Other: Churros, Carrefour Lait Demi Écrémé , Gerlinéa Barres Chocolat Orange, Café. more...
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Losing 4.0 kg a Week
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Tiana Teriop's Weight History
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