Weigh In record (no journal entry) for 04 September 2021
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54.6 kg
Lost so far: 6.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1568 kcal
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Fat: 81.16g | Prot: 74.19g | Carbs: 136.09g.
Breakfast: Prozis Choco Butter Nutchoc, Milbona Mandel Drink, Prozis Pancake +Protein, Kaffee mit Milch und Zucker. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wiesentaler Frankfurter, Iglo Rahmfisolen. Snacks/Other: Zipfer Hops, Prozis Zero Choconut (Milk Chocolate-Covered Peanuts), Kelly's Protein Chips Sweet BBQ, Ehrmann High Protein Chocolate Pudding. more...
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Gaining 4.2 kg a Week
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jeaninejelinek's Weight History
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