Weigh In record (no journal entry) for 04 September 2021
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61.4 kg
Lost so far: 6.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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619 kcal
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Fat: 35.16g | Prot: 28.24g | Carbs: 46.51g.
Breakfast: Кремлина Инжир в Шоколаде , Кофе с Молоком, Помидоры, Лаваш Тонкий, Брест Литовск Сыр Классический 45%, Славница Колбаса Докторская Особая, ВкусВилл Масло Гхи, Яйцо. more...
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Gaining 0.4 kg a Week
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msriyaal's Weight History
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