Weigh In record (no journal entry) for 04 September 2021
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83 kg
Lost so far: 24 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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2298 kcal
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Fat: 100.85g | Prot: 135.45g | Carbs: 44.48g.
Breakfast: Dobra Kaloria Kiełbaski Klasyczne, Jajko Sadzone. Dinner: Ketchup, Roleski Sos Carolina Reaper, Pomidory, Pierś z Kurczaka Upieczona lub Zapiekana . Snacks/Other: Wódka, Biedronka Boczek Grillowy, Nasze Smaki Kaszanka Grillowa, Karkówka z Grilla. more...
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Losing 2.1 kg a Week
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Camillus85's Weight History
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