Yoshiko_may's Journal, 04 Sep 21

早饭吃了492卡,但是阿姨经过我家给我送来一碗红烧肉……

View Diet Calendar, 04 September 2021:
1478 kcal Fat: 56.43g | Prot: 92.25g | Carbs: 153.51g.   Breakfast: 纽仕兰 脱脂奶粉, 煮鸡蛋, 干烤杏仁(加盐), 全麦面包. Lunch: 牛腱. Dinner: 炒小白菜, 煮熟的西葫芦瓜, 白米(中粒米,煮熟), 野三坡 燕麦米, 红烧肉. Snacks/Other: 星巴克 拿铁咖啡. more...
1786 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
👍🏻👍🏻 
04 Sep 21 by member: 🧢¹⁹⁹³ 冯贤惠
这也太馋人了吧 
04 Sep 21 by member: 陈甸甸
这个肉🤤🤤🤤🤤 
04 Sep 21 by member: 立宝( 饮食记录)
所谓控制指的就是这情况哈哈 
04 Sep 21 by member: Felix_lai
然后我去掉脂肪就吃了一块 
05 Sep 21 by member: Yoshiko_may
这不是红烧肉 这是爱 
05 Sep 21 by member: 昂叩吴
哈哈哈哈哈,绊脚石 
05 Sep 21 by member: 哇啦啦啦啦啦

     
 

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