|
Lontong sayur + teh manis hangat ☕️. Weekend yg kenyang 🤤🌹
View Diet Calendar, 04 September 2021:
|
2186 kcal
|
Fat: 107.80g | Prot: 143.49g | Carbs: 214.30g.
Breakfast: Good Day Mocacinno, Tropicana Slim Madu, Alpukat, Sari Roti Roti Gandum. Lunch: Telur Goreng, Dada Ayam, Lontong Sayur. Dinner: Daging Sapi, Daun Singkong, Ikan Lele, Jagung Kecil/Tunas Jagung, Ikan Teri. Snacks/Other: Tropicana Slim Strawberry Jam, Sari Roti Roti Gandum, Tropicana Slim Chocolate Spread Crunchylicious, Alpukat. more...
|
|
2327 kcal
|
Exercise:
Zumba - 30 minutes, Pedalling - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
 Comments
03 Sep 21 by member: Adara Tyny
|
@bund : enak bgt bund say. Tp aq suka pake kecap lagi 😂. Selamat sarapan ya
03 Sep 21 by member: nininkitty
|
foto ini mengingatkan sy utk cepetan masak biar gak ngiler... 😁
03 Sep 21 by member: Rina0K
|
03 Sep 21 by member: maya.sharman
|
03 Sep 21 by member: bundaanjalina
|
@rina : marii makan ka say 😘
04 Sep 21 by member: nininkitty
|
@maya : ka mayaaaa iler di lap
04 Sep 21 by member: nininkitty
|
@bunda : hahaha maapin lupa td ga dimakan
04 Sep 21 by member: nininkitty
|
itu kira kira berapa kalori kak?
04 Sep 21 by member: putryh
|
@putri : lontong sayur + ayam + telor = 650 kal
04 Sep 21 by member: nininkitty
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nininkitty's Weight History
|