Weigh In record (no journal entry) for 04 September 2021
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56 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1497 kcal
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Fat: 56.55g | Prot: 71.03g | Carbs: 178.64g.
Breakfast: Tropicana Slim Skim Milk Coffee. Lunch: Bamboe Bumbu Bali, Tahu Goreng, Nasi Putih, Kerupuk Beras. Snacks/Other: Telur, Popcorn, Pentol. more...
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Losing 0.3 kg a Week
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zulfauly17's Weight History
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