Weigh In record (no journal entry) for 04 September 2021
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71.9 kg
Lost so far: 14.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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977 kcal
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Fat: 43.78g | Prot: 41.33g | Carbs: 105.91g.
Breakfast: Сыр Российский, Хлеб, Тушенка, Солянка Сборная Мясная, Солянка. Lunch: Белый Хлеб, Сыр Российский. Dinner: Аджика, Сыр Российский, Картофельное Пюре. Snacks/Other: Дыня, Sen Soy Фунчоза Вареная. more...
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Losing 1.4 kg a Week
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анастейша@00's Weight History
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