Weigh In record (no journal entry) for 03 September 2021
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97.3 kg
Lost so far: 10.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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779 kcal
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Fat: 28.81g | Prot: 28.36g | Carbs: 109.52g.
Lunch: Sopa de Legumes. Dinner: Sopa de Legumes. Snacks/Other: Santa Clara Iogurte Salada de Frutas, Crystal Água com Gás. more...
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Losing 2.5 kg a Week
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Nathalysilvagomes's Weight History
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