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View Diet Calendar, 03 September 2021:
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1539 kcal
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Fat: 49.14g | Prot: 86.37g | Carbs: 197.23g.
Breakfast: Winogrona, Pomidory, Musztarda, Ketchup, Biedronka Chleb Żytni z Żurawiną, Biedronka Masło Ekstra, Pikok Pure Parówki z Szynki. Lunch: Borówka Amerykańska, Pilos Skyr w Stylu Islandzkim (Truskawka), Piątnica Skyr Pitny Mango Marakuja, Cukier, Kawa z Mlekiem, Jabłko. Dinner: Krasnystaw Kefir. Snacks/Other: Łowicz Konfitura z Czerwonych Owoców, Piątnica Skyr Jogurt Naturalny. more...
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5967 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 2 hours and 15 minutes, Desk Work - 8 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
51,33km 23,94avg MTB 26" slick (wiatr)
03 Sep 21 by member: pool80
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