Weigh In record (no journal entry) for 03 September 2021
|
62.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
1624 kcal
|
Fat: 54.50g | Prot: 47.75g | Carbs: 226.76g.
Lunch: Wagner Pizza Speciale. Dinner: Ja! Kartoffelsalat mit Salatcreme (150g), Lidl Brezel. Snacks/Other: Feigen, Bullit Energydrink. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|