Weigh In record (no journal entry) for 03 September 2021
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98.4 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1543 kcal
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Fat: 49.49g | Prot: 55.91g | Carbs: 224.57g.
Breakfast: Lindt 78% Cacao. Lunch: Brocoli, Chou-Fleur, Janes Panko Breaded Fillet of Sole, Kraft Singles Thick, No Name Margarine, Bon Matin Pain 14 Céréales. Dinner: Kraft Kraft Dinner Original. Snacks/Other: Pommes Gala. more...
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Losing 4.8 kg a Week
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chanelrubies's Weight History
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