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en ayunas después de mear
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73.1 kg
Lost so far: 8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1262 kcal
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Fat: 51.56g | Prot: 65.12g | Carbs: 133.15g.
Lunch: Queso Parmesano (Duro), Bimbo Rapiditas Integrales, Salsati Puré de Tomate. Dinner: Finlandia Cheddar, Papa al Horno (sin Comer la Cáscara), Milanesa de Pollo. Snacks/Other: La Serenísima Leche 1%, McDonald's Medialuna de Grasa, Walmart Sandwich de Miga J&Q, Nesquik Cacao en Polvo. more...
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Losing 0.7 kg a Week
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