Weigh In record (no journal entry) for 03 September 2021
|
71.3 kg
Lost so far: 27.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
1327 kcal
|
Fat: 36.37g | Prot: 99.31g | Carbs: 145.56g.
Breakfast: Магнит Арбуз, Персики, Bergader Almzeit Extra Würzig, Hähnchenbrustfilet, Sandwich Kings Proteinreich, REWE Bio Streichcreme Toskana, Kirschtomaten, Eisbergsalat, Gurke (mit Schale). Lunch: Aldi Parmigiano Reggiano, Danone Light & Free Erdbeere. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|