tunalw's Journal, 10 Jul 14

I just love reading the journal entries. They encourage me, make me laugh or cry. Keep them coming folks.

I have had a rough week with food. I can't seem to get enough chocolate or sweets. :(.

Looking forward to the weekend. My daughter and son-in-law will be in town.

View Diet Calendar, 10 July 2014:
326 kcal Fat: 6.89g | Prot: 10.83g | Carbs: 52.07g.   Breakfast: Great Value Grape Drink made with Real Fruit Juice, Coffee, Smucker's Strawberry Jam, Blue Bonnet Light Soft Spread Margarine, Nature's Own Honey Wheat Bread, Poached Egg. more...
2171 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Desk Work - 7 hours and 30 minutes, Stretching (yoga) - 5 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tunalw's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.