Weigh In record (no journal entry) for 03 September 2021
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80 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1562 kcal
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Fat: 64.23g | Prot: 98.22g | Carbs: 113.76g.
Breakfast: Melancia, Banana-Maçã, Queijo Branco, Poços de Caldas Requeijão Cremoso Light, Darkness Whey Nitro Hard, Café com Açúcar, Wickbold Pão de Forma. Lunch: Melancia, Repolho Refogado, Cenouras Cozidas, Friboi Fraldinha. Dinner: Cacau Show Trufa Chocolate e Nozes, Amstel Cerveja (330ml), Picanha, Pão Francês. Snacks/Other: Queijo Branco, Wickbold Pão de Forma, Café com Açúcar, Omelete ou Ovos Mexidos, Darkness Whey Nitro Hard. more...
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Losing 0.8 kg a Week
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Fabipspv's Weight History
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