Weigh In record (no journal entry) for 03 September 2021
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70.9 kg
Lost so far: 25.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1512 kcal
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Fat: 63.73g | Prot: 44.85g | Carbs: 181.94g.
Breakfast: Milka Erdnuss Crisp, RUF Unser Chia Cup Cranberry Mandel . Lunch: Gut & Günstig Entrahmte H-Milch, Kellogg's Kellogg By Kids - Strawberry, Apple & Carrot, Wassermelone. Dinner: Exquisa Exquisa-Scheiben aus Frischkäse, Bergader Bavaria Blu, Philadelphia Balance, Lieken Urkorn Kraftkerni. Snacks/Other: Casali Schoko-Bananen. more...
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steady weight
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Wölfchen27's Weight History
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