litacingling's Journal, 03 Sep 21

Dinner (+/- 546 cal)

Bistik = carrot, lettuce, tomato, veg sausage & ham slice, potato fritters, potato chips

Side = pineapple & papaya slice

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1648 kcal

Fat: 67.19g | Prot: 61.78g | Carbs: 199.49g.   Breakfast: Minestrone Soup (Home Recipe), Fruit Salad with Salad Dressing or Mayonnaise, Vegetable Salad (Tossed Without Dressing) . Lunch: Daging Analog Irisan, Kerupuk Seblak, Kikil, Bean Sprouts, Soft Silken Tofu , Vegetable Soup (Home Recipe), Pickled Seaweed, Date, Pear, Cantaloupe Melons . Dinner: Potato Patty, Potato Chips (Salted) , Vegetarian Fillet, Lettuce, Carrots, Tomatoes, Pineapple, Papaya. Snacks/Other: Munchy's Oat Krunch Strawberry & Blackcurrant. more...

1607 kcal

Exercise: Pilates - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...