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Americano tortilla de jamón y nueces. Hoy como cada viernes entreno de pierna pesado…, 💪🏻
View Diet Calendar, 03 September 2021:
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1056 kcal
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Fat: 77.93g | Prot: 66.58g | Carbs: 25.62g.
Breakfast: Nueces, Huevo, Café, Serrano Jamón Serrano. Lunch: Jamón Serrano, SPAR Gazpacho Tradicional, Aceite de Oliva, Tomates Rojos, Carrefour Atún Claro al Natural, Hacendado Queso Edam . Snacks/Other: Nueces, Reina Yogur Natural Estilo Griego, Manzana Golden. more...
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2301 kcal
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Exercise:
Entrenamiento Pierna completo - 1 hour and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours. more...
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Elirapallo's Weight History
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