Weigh In record (no journal entry) for 03 September 2021
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76.2 kg
Lost so far: 0.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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564 kcal
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Fat: 15.28g | Prot: 24.34g | Carbs: 80.00g.
Breakfast: Метро Драники, Тавр Колбаса Ганноверская. Lunch: Тавр Колбаса Ганноверская, Метро Драники, Санта Бремор Снежный Краб. Snacks/Other: MacCoffee Cappuccino Di Torino с Корицей, Mayumi Нори. more...
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Gaining 4.6 kg a Week
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snezh2011's Weight History
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