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383kalori...
View Diet Calendar, 03 September 2021:
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720 kcal
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Fat: 31.96g | Prot: 35.49g | Carbs: 72.25g.
Breakfast: Telur Ceplok, Selada, ABC Saus Sambal , Sari Roti Roti Tawar Gandum (2), Tomat, Mentimun (dengan Kulit). Lunch: Sania Minyak Goreng, Tahu, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Telur Rebus, Ikan Asin, Cabai Merah atau Rawit, Nasi Putih. more...
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2080 kcal
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Exercise:
Fitness Training (Workout) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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ainijuitha's Weight History
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