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så sker der lidt
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74.3 kg
Lost so far: 10.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1362 kcal
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Fat: 48.82g | Prot: 58.77g | Carbs: 186.81g.
Breakfast: Arla Cheasy Skyr Yoghurt Kokos. Lunch: Proteinboller, Arla Cheasy Skyr Yoghurt Kokos. Dinner: Rød Kål. Snacks/Other: Chokoladekage (uden Glasur), Banan, Chokoladekage (uden Glasur). more...
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Losing 0.5 kg a Week
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pipperhald's Weight History
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