Greetjepee's Journal, 10 Jul 14

Weigh In record (no journal entry) for 10 July 2014
74.4 kg Lost so far: 0.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2014:
1728 kcal Fat: 43.73g | Prot: 64.88g | Carbs: 273.56g.   Breakfast: Danone Magere Yoghurt Gesuikerd, Cécémel Hotcemel. Lunch: Salami, Salami, Delhaize Tijgerbrood, Delhaize Tijgerbrood, Goldhorn Multivitamine 13-Vruchtensap, Salami, Salami, Wit Brood, Wit Brood. Dinner: Cranberry Juice, Witte Rijst (Lange Korrel, Gekookt), Balletjes in Tomatensaus. Snacks/Other: Apples. more...
Losing 0.4 kg a Week

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Greetjepee's Weight History


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