Weigh In record (no journal entry) for 03 September 2021
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89.3 kg
Lost so far: 7.9 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1342 kcal
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Fat: 44.27g | Prot: 81.32g | Carbs: 174.10g.
Breakfast: Красные Помидоры, Славянские Традиции Молоко 1,5%, Огурец (с Кожурой), Авокадо, Яйцо, Кабачок. Lunch: Евроопт Арбуз. Dinner: Корица, Грейпфрут, Савушкин Йогурт Теос 2%, Савушкин Творог Классический 1%. more...
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Losing 7 kg a Week
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OlgaD0406's Weight History
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