mayan turun dkit..
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54.2 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1335 kcal
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Fat: 64.63g | Prot: 50.32g | Carbs: 138.79g.
Breakfast: A&W Waffle , Diabetasol Sweetener. Lunch: Tahu Isi, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Hoka Hoka Bento Nasi Putih. Dinner: Seblak. Snacks/Other: Red Velvet Cake, Kapal Api Grande, Khong Guan Saltcheese Combociz. more...
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Losing 4.6 kg a Week
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cici.ivori's Weight History
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