Weigh In record (no journal entry) for 03 September 2021
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60.4 kg
Lost so far: 3.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1227 kcal
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Fat: 66.93g | Prot: 56.28g | Carbs: 99.43g.
Breakfast: Вдохновение Шоколад Классический, Манная Каша на Молоке, Простоквашино Сливки 33%. Lunch: Сыр Тильзитер, Яйцо. Dinner: Картофель Отварной, Коломенское Ржаной Край Зерновой Хлеб в Нарезке. more...
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Losing 1.8 kg a Week
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nadyasankova's Weight History
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