wincezwal's Journal, 03 Sep 21

Weigh In record (no journal entry) for 03 September 2021
109.3 kg Lost so far: 0 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:
2003 kcal Fat: 83.08g | Prot: 93.24g | Carbs: 218.72g.   Breakfast: Majonez, Sierpc Ser Żółty Królewski, Masło, Krakus Szynka Od Szwagra, Turek Camembert Lekki, Biedronka Bułka Kajzerka. Dinner: Jajko na Twardo, Rolnik Żurek z Białą Kiełbasą. Snacks/Other: Sushi, Profi Pasztet Dworski z Kaczką, Chleb, Jajko na Twardo, Maluta Ayran. more...
2316 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week



     
 

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wincezwal's Weight History


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