Weigh In record (no journal entry) for 03 September 2021
|
109.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
2003 kcal
|
Fat: 83.08g | Prot: 93.24g | Carbs: 218.72g.
Breakfast: Majonez, Sierpc Ser Żółty Królewski, Masło, Krakus Szynka Od Szwagra, Turek Camembert Lekki, Biedronka Bułka Kajzerka. Dinner: Jajko na Twardo, Rolnik Żurek z Białą Kiełbasą. Snacks/Other: Sushi, Profi Pasztet Dworski z Kaczką, Chleb, Jajko na Twardo, Maluta Ayran. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|