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me segue no Instagram: studio_vaidosassim dao essa moral para o meu trabalho aewww
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68.1 kg
Lost so far: 10.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1556 kcal
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Fat: 50.42g | Prot: 57.78g | Carbs: 231.41g.
Breakfast: Quaker Farelo de Aveia, Banana Prata, Queijo Mozzarella, Da Terrinha Tapioca. Lunch: Feijão Tropeiro, Ovo Cozido, Quero Feijão Carioca , Abóbora Cozida, Repolho, Cenouras. Snacks/Other: Laranjas, Goiaba. more...
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Losing 4.9 kg a Week
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Manu Pereira's Weight History
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