|
antrenman dan sonra aksam yemegi :) geceniz guzel olsun
View Diet Calendar, 02 September 2021:
|
1532 kcal
|
Fat: 59.61g | Prot: 130.81g | Carbs: 111.56g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Süt, Yumurta Omleti, Big Joy Protein Tozu. Lunch: Sulu Köfte, Tam Yağlı Sade Yoğurt. Snacks/Other: Fellas Protein Bar Dark Chocolate & Coconut, Big Joy Protein Tozu . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|