ajsa20's Journal, 02 Sep 21


View Diet Calendar, 02 September 2021:
368 kcal Fat: 14.30g | Prot: 29.87g | Carbs: 32.83g.   Lunch: Carne do Peito de Frango (Assado, Cozido), Sopa de Legumes. more...
2313 kcal Exercise: Bike Machine (Cycling) - 1 hour, Weight Training (Bodybuilding) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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