AzureRaven's Journal, 02 Sep 21

Weigh In record (no journal entry) for 02 September 2021
69.9 kg Lost so far: 29.5 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2021:
1173 kcal Fat: 78.24g | Prot: 55.80g | Carbs: 68.57g.   Breakfast: Coffee with Cream, Deviled Egg, Deviled Egg. Lunch: Fresh Choice Chinese Chicken Salad, Cooked Chinese Cabbage (Fat Added in Cooking), Cooked Okra (Fat Added in Cooking), Greenfield Thick Cut Applewood Smoked Uncured Bacon. Dinner: Lettuce, Straus Family Creamery Organic Mint Chocolate Chip Ice Cream, Giant Eagle Cherry Tomatoes, Lettuce, Athenos Feta Cheese, Hard-Boiled Egg. more...
Losing 0.5 kg a Week

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Comments 
Aloha🌺 It's been a while, Azure...how r u doing & how's ur journey going? 
16 Dec 21 by member: acomandr

     
 

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