Weigh In record (no journal entry) for 02 September 2021
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93.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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711 kcal
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Fat: 14.13g | Prot: 28.44g | Carbs: 123.34g.
Breakfast: Café com Açúcar. Lunch: SACIA Sopa Light de Frango com Legumes. Dinner: Miojo. Snacks/Other: Camponesa Leite em Pó Integral, Banana, Suco de Acerola, Banana Prata. more...
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Losing 4.9 kg a Week
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paulabarbosa2001's Weight History
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