Weigh In record (no journal entry) for 02 September 2021
|
100.2 kg
Lost so far: 17.7 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
665 kcal
|
Fat: 32.00g | Prot: 58.50g | Carbs: 38.00g.
Breakfast: Quest Vanilla Protein Shake . Lunch: Taco Bell Quesadilla - Chicken. Dinner: McDonald's Chicken McNuggets (6 Pieces). more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chelbi27's Weight History
|