Weigh In record (no journal entry) for 02 September 2021
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59.3 kg
Lost so far: 10.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1149 kcal
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Fat: 13.85g | Prot: 45.25g | Carbs: 225.71g.
Breakfast: Bananas , Pure Protein 100% Whey Protein - Vanilla Cream, Cinnamon Sugar, Giant Eagle Old Fashioned Oats, Planet Oat Unsweetened Oatmilk Original. Lunch: Cooked Green String Beans (from Fresh), Zucchini , Cooked Mushrooms (Fat Not Added in Cooking), Soybean Curd, Great Value Broccoli Florets, Steamed Rice. Dinner: New World Farms Corn on The Cob, Bush's Best Original Baked Beans, B&M Brown Bread. Snacks/Other: Sunkist Fruit Gems, Halo Top Creamery Peanut Butter Cup Ice Cream, Kirkland Signature Sliced Peaches. more...
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Losing 0.2 kg a Week
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Tinybeesayswhat's Weight History
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