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View Diet Calendar, 02 September 2021:
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2230 kcal
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Fat: 25.51g | Prot: 212.84g | Carbs: 285.76g.
Breakfast: Clara de Ovo, Macaxeira Cozida. Lunch: Salada Vinagrete, Feijão Preto Cozido, Filé de Frango Grelhado, Macarrão Integral Cozido. Dinner: Nescau Achocolatado, Piracanjuba Leite Desnatado, Quaker Aveia em Flocos, Mamão Formosa, Growth Supplements Whey Protein Concentrado . Snacks/Other: Piracanjuba Leite Desnatado, Growth Supplements Whey Protein Concentrado , Clara de Ovo, Arroz Parboilizado Cozido. more...
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 Comments
150g de macaxeira e 4 claras de ovos ….
Bom dia a todos …..
02 Sep 21 by member: ricardobombe
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ricardobombe's Weight History
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