Weigh In record (no journal entry) for 02 September 2021
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73.8 kg
Lost so far: 23.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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2174 kcal
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Fat: 132.91g | Prot: 77.46g | Carbs: 101.82g.
Breakfast: Alpro Yogur Natural con Coco, Hacendado Leche Almendras Zero, Hacendado Chocolate Negro 85%, Brüggen Copos de Avena. Lunch: Hacendado Nata Ligera para Cocinar, Entrepinares Queso Viejo de Oveja, Hacendado Pechuga de Pavo Finas Lonchas, Huevo, Caldo de Pollo, Calabacín, Hacendado Queso Azul. Dinner: Vino Blanco de Mesa, Cerveza, Hacendado Almendra Tostada Sal, Hummus, Entrepinares Queso Viejo de Oveja, Wasa Pan . more...
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Gaining 1.4 kg a Week
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aaanna.mr's Weight History
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