Weigh In record (no journal entry) for 02 September 2021
|
76.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
1548 kcal
|
Fat: 62.06g | Prot: 89.30g | Carbs: 160.53g.
Breakfast: Grandiet Galletas de Arroz Integral, Té (Infusión), BC Mermelada Frutilla, Dia Queso de Crema Light. Lunch: Manzana, Banano. Dinner: Huevo Duro, Zanahoria, Milanesa de Pollo. Snacks/Other: San Ignacio Queso de Crema Light, Galletas de Arroz, Té (Infusión), Queso Cremoso, Sandwich de Miga, Arcor Turrón de Maní. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belyviki's Weight History
|