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View Diet Calendar, 02 September 2021:
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726 kcal
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Fat: 29.21g | Prot: 30.20g | Carbs: 83.27g.
Breakfast: Humus, Sante Pieczywo Chrupkie Tradycyjne, Kawa. Lunch: Mlekovita Mleko 0,5%, Melvit Skrobia Ziemniaczana , Śmietana Kremówka do Ubijania, Decomorreno Kakao , Bonitki Biszkopty, Kaufland Skyr Naturalny, Kaufland Jogurt Naturalny 0%, Biedronka Płatki Owsiane Błyskawiczne. Dinner: Zupa Grzybowa. more...
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1669 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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dawewaaa's Weight History
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