Weigh In record (no journal entry) for 02 September 2021
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84.4 kg
Lost so far: 23.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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782 kcal
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Fat: 46.94g | Prot: 29.04g | Carbs: 59.32g.
Breakfast: Кофе, Велком Грудинка Домашняя, Сыр Российский, Хлеб, Кофе. Lunch: Фабрика Качества Курник с Курицей и Картофелем. more...
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Gaining 8.4 kg a Week
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