Weigh In record (no journal entry) for 02 September 2021
|
79.8 kg
Lost so far: 18.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
1386 kcal
|
Fat: 43.37g | Prot: 77.48g | Carbs: 166.14g.
Breakfast: Linessa Drinkyoghurt Mango Passie, Philadelphia Bieslook, AH Basic Wit Brood. Lunch: Nectarines, Vita D'or Bewust Light, Jumbo Fruitspread Aardbei, AH Snacktomaatjes, Zwagerman Kalkoenfilet (16,5g), Leerdammer Lightlife Kaas, AH Stokbrood Bruin. Dinner: Frieten, AH Carpaccio met Kaas, Dressing en Pijnboompitten, Kipfilet. Snacks/Other: Dr. Oetker Kwarktaart Citroen, AH Blauwe Druiven, Jumbo Sinas Zero. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenniferxxkuss's Weight History
|