Weigh In record (no journal entry) for 02 September 2021
|
75.9 kg
Lost so far: 11.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
709 kcal
|
Fat: 22.11g | Prot: 44.39g | Carbs: 80.97g.
Breakfast: Яйцо, Белый Город Молоко 2,5%. Lunch: Магнит Банан, Рыбные Котлеты, Рис Вареный. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|