Weigh In record (no journal entry) for 02 September 2021
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54.3 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1181 kcal
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Fat: 33.48g | Prot: 97.76g | Carbs: 122.54g.
Breakfast: Dr. Oetker Vitalis Porridge Schokolade, Kaffee mit Milch und Zucker. Lunch: Knorr Rahmschnitzel, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Chef Menü Eier-Spätzle. Dinner: Zwiebeln, Tomaten, Eisbergsalat, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Felix Knoblauch Sauce, Santa Maria Original Wrap Tortilla. Snacks/Other: Banane, Lidl Protein Bar, Ehrmann High Protein Vanilla & Topping. more...
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Losing 2.8 kg a Week
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jeaninejelinek's Weight History
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