Weigh In record (no journal entry) for 02 September 2021
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135.1 kg
Lost so far: 0 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1744 kcal
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Fat: 86.20g | Prot: 101.24g | Carbs: 135.59g.
Breakfast: Chinese Fried Rice, Apple, Boiled Egg. Dinner: Chinese Fried Rice, Roasted Grilled or Baked Chicken. Snacks/Other: Chicken or Turkey Salad with Egg. more...
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Losing 4.4 kg a Week
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FolashadeBaby's Weight History
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