Weigh In record (no journal entry) for 02 September 2021
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78 kg
Lost so far: 5.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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935 kcal
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Fat: 31.66g | Prot: 69.37g | Carbs: 95.42g.
Breakfast: Gut & Günstig Gourmet Rohschinken, Gekochtes Ei, Tomaten, Philadelphia So Leicht 3%, Gut & Günstig Mehrkornbrötchen Vital & Fit. Lunch: Salz, Leinöl, Karotten, Gurke (mit Schale), Zucchini, Gut & Günstig Puten Geschnetzeltes, Zwiebeln, Rapsgold Rapsöl mit Buttergeschmack. Dinner: Pink Lady Äpfel. Snacks/Other: Activia Himbeere. more...
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Losing 4.9 kg a Week
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Henryetha's Weight History
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