Weigh In record (no journal entry) for 02 September 2021
|
100.2 kg
Lost so far: 26.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
645 kcal
|
Fat: 19.54g | Prot: 70.03g | Carbs: 42.30g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Жареная или Запеченная Куриная Грудка, Рис Отварной. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s.anastasiya7's Weight History
|