Weigh In record (no journal entry) for 02 September 2021
|
75.4 kg
Lost so far: 6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
290 kcal
|
Fat: 12.18g | Prot: 21.64g | Carbs: 22.69g.
Breakfast: Беларусь Сыр Армель с Пажитником, Ясная Горка Карпаччо из Мяса Птицы, Вареное Яйцо, Nordic Гречневые Хлопья. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|