I am very happy that I can stay movative all the time,why is because I love myself a lot.I really do not need my body to go thru anymore changes that I can help. But,whatever the lord send my body thru I will have to work it out. Thank you Lord for blessing me!!!!!
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62.6 kg
Lost so far: 23.6 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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558 kcal
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Fat: 20.03g | Prot: 25.26g | Carbs: 71.88g.
Breakfast: Strawberries, Coffee (Brewed From Grounds), Scrambled Egg. Lunch: Ham Sandwich with Lettuce and Spread, Whole Wheat Bread, Sam's Choice Purified Drinking Water, Sam's Choice Purified Drinking Water. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sam's Choice Purified Drinking Water. Snacks/Other: Grapes. more...
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steady weight
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