nyobain bikin tempe panggang teplon ternyata enak juga.. efek lapar juga x ya.. xixixi...
View Diet Calendar, 02 September 2021:
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1847 kcal
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Fat: 70.81g | Prot: 90.41g | Carbs: 224.89g.
Breakfast: Kecap Manis, Bawang Putih, Pisang, Buah Naga, Tempe, Tempe. Lunch: Tahu Goreng, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Dadar. Dinner: Mie Ayam, Tempe Goreng, Tahu Goreng, Telur Goreng, Nasi Putih. more...
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2465 kcal
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Exercise:
Showering - 10 minutes, Hanging Laundry - 30 minutes, Sitting - 1 hour, Watching TV/Computer - 1 hour, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 45 minutes, Cardio - 20 minutes, Cooking - 15 minutes, Standing - 1 hour. more...
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riastiwi's Weight History
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