nikaly123's Journal, 02 Sep 21


View Diet Calendar, 02 September 2021:
944 kcal Fat: 21.01g | Prot: 88.55g | Carbs: 90.57g.   Breakfast: Medjool Dates , Noshu Sugar Free White Choc Baking Chips, Blueberries , Strawberries , Queen Sugar Free Maple Flavoured Syrup, Red Tractor Foods Natural Instant Protein Oats. Lunch: SunRice Quick Cups Basmati Rice, Coles Chicken Mince, Onions, Oyster Sauce, Celery, Chang's Light Soy Sauce, Cooked Carrots (from Fresh), Hoisin Sauce, Sesame Oil. Snacks/Other: Bananas , Bodiez Protein Water, Muscle Nation Custard Protein Bar Choc Vanilla. more...
1491 kcal Exercise: Dance (fast step, aerobic) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

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Comments 
looking good 🥰👌 
01 Sep 21 by member: trishjones
Thanks Trish💕 It’s my current go to lunch  
02 Sep 21 by member: nikaly123
Yummy 🤤 
02 Sep 21 by member: DaphneBF
Looks so fresh and appetizing! 😍 
16 Sep 21 by member: Lia Rimaldi

     
 

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