irfanny.ghinasary19's Journal, 08 Aug 21

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Makan malam (08.08.21 at 19.40pm)
oat instant, chia seeds, milo milk, biscuit & raisin

View Diet Calendar, 08 August 2021:

393 kcal

Fat: 14.50g | Prot: 11.50g | Carbs: 59.00g. Dinner: Milo Milo Sachet , Safiya Chia Seed, Roma Biskuit Sari Gandum, Quaker Instant Oatmeal. more...

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irfanny.ghinasary19's Journal, 08 Aug 21

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